Pre-Birth Communication. How?
Stages of child development: from conception to birth and communication with him/her: month-by-month fetal development; how to communicate with the child before his/her birth; what haptonomy is; how to develop child's abilities before birth. The Miracle of Life (film).
Physiology and Psychology of Pregnancy - It's Interesting!
Body changes; particular psychological state; factors that affect the health; how to prevent pregnancy "problems"; art therapy and relaxation course.
Basic Principles of Healthy Eating During Pregnancy
Food combinations; live vitamins; fluid and salt intake; healthy and harmful foods; prevention of anemia through diet.
Exercises for Pregnant Women.
Breathing exercises, yoga for pregnant women, pelvic floor exercises, relaxation.
A Baby's View of Birth
Birth as a holistic process, physiological and psychological factors of labor. Three stages of labor. A baby's view of birth. Characteristics of cesarean delivery.
Don't Be Scared of Contractions!
Skills to handle contractions: position, breathing, pain relief techniques, massage, the role of a birth partner.
A Birth Partner`s Support During Labor
Skills to manage labor: position, breathing, the role of a birth partner.
Consolidation of Acquired Skills.
Watching movies about childbirth. Characteristics.
Breastfeeding – Necessity and Modern Trend
Why breastfeeding is important for a baby and his mother; how to cope with the first influx of milk; good attachment; prevention and treatment of sore nipples; if breast milk supply is low, infant supplements and duration of breastfeeding.
Physiology of newborn babies, washing, hygiene, walking, bathing, massage, exercises, when you should see a doctor.
Developing Together With Your Child
Development of a child in the first years of life. How to create an appropriate learning environment for infants; criteria for selecting educational toys; how to develop hearing, sight, smell, taste, motor skills and social skills; games for the little ones.
Delicious culinary surprises after each lecture
After each lecture, we invite you to a cozy and bright restaurant, where our Chef will delight you with his exquisite dishes.